notable: Virtual Programming to Keep You Safer During COVID-19
As many of us continue to adjust and pivot to the guidelines set forth by our state and federal governments due to the global outbreak of Coronavirus, WTLC brings you FREE online programming, classes, and workshops to support your emotional, mental, and relational health. You will find a whole list of free online programming, classes, and live streams to virtual programming. You can also download the calendar here.
DAILY LIVE STREAM
Join us on Mondays and Thursdays from 12:00PM-1:00PM on Facebook live to learn about ways you can prevent violence, right from your home during social distancing.
LEARNING FROM A DISTANCE LIVE STREAM TOPICS
12/3: Wintertime Saddness/Tristeza Invernal
12/9: Respect and Cultural Norms
12/10: Respect and Cultural Norms/Respeto y Normas Culturales
12/14: Holiday Cheer During COVID/Alegría Navideña Durante COVID
12/17: Holiday Cheer During Covid
12/21: I said “No!”
12/24: I said “No!”/¡Dije que no!”
12/28: New Year, New Me [Spanish]
12/31: New Year, New Me
12/9: Respect and Cultural Norms
12/10: Respect and Cultural Norms/Respeto y Normas Culturales
12/14: Holiday Cheer During COVID/Alegría Navideña Durante COVID
12/17: Holiday Cheer During Covid
12/21: I said “No!”
12/24: I said “No!”/¡Dije que no!”
12/28: New Year, New Me [Spanish]
12/31: New Year, New Me
Missed a Live Stream? No worries, we’ve got you covered! You can access and watch any past live stream here.
Empowered Parenting – Sharing Experiences About Parenthood In an Online Space
Learn new skills and tools to use to better communicate with your child! Join us for a welcoming and fun class where we talk about how to empower ourselves as parents and support our kids. WTLC’s 6 part series is now being offered in English and in Spanish on Zoom. To find out class schedules and register, call WTLC’s Helpline at 877-531-5522 or text/email [email protected]
CLASS SCHEDULE [English]
Wednesday from 9:00AM-11:00AM
Wednesday from 9:00AM-11:00AM
CLASS SCHEDULE [Spanish]
Tuesday from 4:30PM-6:40PM *Available in Spanish at same time
Wednesday from 9:00AM-11:00AM *Available in Spanish at same time
Wednesday from 9:00AM-11:00AM *Available in Spanish at same time
Thursday from 2:30PM-4:30PM *Available in Spanish at same time
A Window Between Worlds – Art Transforming Trauma
Express yourself and tell your story, build resilience, gain a stronger sense of self-worth, and much more through A Window Between Worlds’ art curriculum. To find out class schedules and register, call WTLC’s Helpline at 877-531-5522 or text/email [email protected]
CLASS SCHEDULE
Mondays from 3:00PM-4:00PM
Legal Resources During COVID-19
Join us weekly as we provide the most current updates on the status of the court system and help keep you informed about the legal resources to help protect yourself, your loved ones, and/or your clients. This discussion is now available in English and Spanish and for information purposes only, and should not be taken as legal advice in any way. To register, call WTLC’s Helpline 877-531-5522 or text/email [email protected]
SESSION TOPICS
Tuesdays from 4:30PM-5:00PM
Session Topic: Courts During COVID-19
Wednesdays from 2:00PM-2:30PM
Session Topic: Navigating Immigration
Fridays from 3:00PM-4:00PM
Legal Information Session
PTSD Group: Processing PTSD in a Safe Environment
Post-traumatic Stress Disorder (PTSD), is a mental health condition that may occur in individuals that have personally experienced a traumatic event. This open-ended process group highlights six key components related to PTSD and provides a safe and supportive environment to explore and process the impact such trauma may be having on an individual’s life. This group meets once a week and allows individuals to connect with others within the community, empowering one another to explore coping mechanisms in order to thrive. To find out class schedules and register, call WTLC’s Helpline 877-531-5522 or text/email [email protected]
CLASS SCHEDULE
Tuesdays from 5:00PM-6:00PM
Come As You Are: Addiction Education Harm-Reduction Group
What does addiction mean and what can I do to move forward? Attend the addiction education harm-reduction group Come As You Are, occurring once a week for 1 hour, where we will cover 6 different diverse topics in relation to addiction. Topics include: What is Addiction?, I am in Control, Identifying and Understanding Triggers, Setting Boundaries, Shame and Guilt, and Moving Forward. This is a wonderful group to connect with others who share similar struggles and are on the road to recovery! To find out class schedules and register, call WTLC’s Helpline 877-531-5522 or text/email [email protected]
CLASS SCHEDULE
Wednesdays from 5:00PM-6:00PM
Personal Empowerment Group
The Personal Empowerment Program (PEP) is a 10-week course aimed at increasing awareness of the emotional and physical dangers involved in unhealthy relationships.
CLASS SCHEDULE
CLASS SCHEDULE [English]
Mondays 1:30PM-3:30PM
Tuesdays from 2:00pm-4:00PM
Tuesdays from 2:00pm-4:00PM
Wednesdays from 2:00PM-4:00PM
Thursday from 10:00AM- 12:00PM
Friday from 10:00AM-12:00PM
CLASS SCHEDULE [Spanish]
Tuesday from 12:00PM-2:00PM
Thursday from 5:00PM-7:00PM
Friday from 1:30PM-3:30PM [In Person]
Friday from 1:30PM-3:30PM [In Person]
Life Skills Training to Help you Reach Your Goals
Life Skills are designed to help strengthen your ability to make the right choice for you and your family, and learn the skills that will help create a happier and healthier life. To find out class schedules and register, call WTLC’s Helpline 877-531-5522 or text/email [email protected]
CLASS SCHEDULE
Thursdays from 2:00PM-3:00PM